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Left to right: Me, Adam (holding one of his 5 medals that he won!), Shilpa.
Today was the annual Team Tournament at the school. Last year, I had just started at the school some 2 weeks before. I attended the tournament, but didn’t participate, save for doing the photography. This year, with a year under my belt, I participated.

The day is meant to be a fun day and to give those of us who have never participated in a tournament a taste of what it is like. I participate in 3 events:
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1. Solo Form – Here I got to show what I learned of part one of the form. I came 3rd place here.
2. Linear Push Hands – Push Hands is great fun. It is the Tai Chi version of sparring. I finished 2nd in this event and had a great time. Here, we are only allowed to move forward and backward, but the same foot must stay forward all the time.
3. Circle push hands – as the name implies, we may walk around in a circle while doing our Tai Chi moves. The objective is to try to push the other person out of the circle, basically. However, as it is Tai Chi, we are not trying to muscle the other person out, but use our yielding and turns, moves, etc, to get them to use their own force to ‘help them along out of the ring’. I took 3rd place in this.

All in all, it was a great time. We had lots of fun. I took few photos today as I was competing. Tim, thankfully, took on the roll of photographer. :)

Next weekend is CACMA (Carolina Association of Chinese Martial Arts) where teams from the Carolinas get together to compete. I won’t be competing next week, but will be photographing some and cheering my school on! The following week, Dragon boat race. Again, I’ll be in the supporting role. Finally, on May 14th, I believe, we have our school picnic. Lots to do this coming 3 weeks!

Note: No Leica was used in the making of this post. You may freely examine EXIF data!

 
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A journey of a thousand miles begins with a single step.
~Confucius

I think that I wanted to write something profound here, but the profundity just want come. :) So, I’ll just share my thoughts about my Tai Chi practice over the past year.

Of course, when I walked into The Peaceful Dragon on Tuesday, April 6th, 2010, I had never taken a Tai Chi class in my life. I had no idea what to expect, therefore, no expectations.

My first few classes were intimidating, as the 30 minute warm-up prior to class was pretty intense. However, we were always told to do what you can, push yourself, but don’t hurt yourself. That’s what I did.

A year later, there are still some things in the warm up that I cannot do, but I do my best to do them in a modified way.

Tai Chi, as a moving meditation has greatly improved my fluidity of motion. I feel like I walk better, am more graceful. Tai Chi as a meditation has given me more focus and a lot more peace. I really feel at peace, sometimes, when I’m doing the movements. I say sometimes because sometimes the Wild Monkey Mind is chattering away and refuses to be calmed. Tai Chi as a martial art is impressive. From the outside, no one would expect that there are martial applications. As far as they are concerned, these are just nice, graceful, calming moves. They would be wrong.

After attending for a while, I have found that I break into form practice spontaneously in most unlikely places. I’ve practiced my form in my cubicle while waiting for a software build to finish. I’ve practiced on the elevator … when I’m alone. Heck, I’ve even practiced at the stop light. Arm movements only, though. It just brings a real sense of peace to do these motions.

I’ve found that I’m not in a hurry to do the next part of the Solo Form because I want to get better at this part before moving on. Some of my classmates are way ahead of me, but this doesn’t bother me at all. I’m more patient. Is Tai Chi some kind of magic? No. I don’t think so, I just think that I’ve found that martial art that really fits my personality. So, doing it is a pleasure, even when it’s difficult.

Speaking of when it’s difficult: That part is great. That has built a lot of confidence and given me the desire to continue to push the envelope and see what I can do!

Physically, I’m a different specimen, to be sure. Losing all of that weight has made a huge difference in how I feel. My goal was to lose 100 pounds (45.5Kg) in one year. I didn’t make that, but I am very happy with the 73 (33.2 Kg) that I lost. I’m still shooting for the 100, but at a slightly slower pace. I really feel good about what I’ve accomplished and where I am right now.

Overall, it has been a pleasant journey. I’ve never felt pushed, rushed, intimidated by teachers or students, and just felt really welcomed and part of the family right from the start.

It’s been a fantastic experience. I have taken the first step of my journey.

 

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Today is semi-annual testing at The Peaceful Dragon. I will be testing for Intermediate Block “B”. Basically, I’m moving from beginner to novice. Very fitting. Our Grandmaster, Ma Foren, has been learning the martial arts for 60+ years and he is still a gung-ho student. I subscribe to his newsletter. Today, appropriately so, we received an e-mail entitled: Time. It starts:

In real Kung Fu ranking it is all about, TIME. If you were to go to China and someone asking you how long are you training in the Arts? And you said five years, they would consider you just a beginner. To understand, try to compare five years of training to a person just starting school. So Five years would be equal to a fifth grader, how much can a fifth grader know? Even Ten years of training is only equal to a person in the second year of high school, again I ask, what can a teenager really understand at that point in time? …

I suppose, or rather, I know that I had never considered learning Tai Chi the equivalent of going through school. My learning, so far, would put somewhere in Kindergarten. :) Here I am testing today. What will the test be? Well, the equivalent of being able to use one Crayon out of a box of 64 and being able to color within the lines of a simple shape. That’s about it. After that, I shall retire with a some cookies, milk, and a blanket. Life is good.

Further along, Grandmaster says:

After about twenty years people start to listen to you, and about thirty years people start to respect your knowledge. Learning forms and techniques is but the beginning, when you reach high levels of time, Forms and Techniques simply disappear, and your Kung Fu becomes real, not just memorized sets, but rather free flowing responses to any action that flow from you naturally without thought or planning. This is the stage where real expertise will materialize.

Thinking about my photography, I picked up a camera some 30+ years ago and have not really put it down since. I guess that I’m just starting to get to the point where the techniques are falling away and my photography is becoming real, an expression of myself rather than something planned or thought about. At least I hope so. If not, I’ll keep on shooting anyway.

This brings home the Zen parable that I heard about an archer. His teacher told him to learn everything possible that he could about archery, then forget everything that he knew about archery. That when he has become the bow and the arrow, only then will he become a great archer.

Nice food for thought before taking the test.

Martial Arts Demo

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Jul 132010
 

Looking at this, it’s hard to believe that any of them were beginners. :-) What a dedicated group of folks. I’m proud to be associated with them. This was a demonstration put on by the school for parents and our Grandmaster, Ma Foren.

Thanks to Adam for recording, editing, and sharing it. Enjoy:

 

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Left to right: Adam, Jenny, Paul

After your Tai Chi class on Thursday, Jenny, the lady in the middle, asked Adam and I to pose for a photo with her, each showing us in our stylish black shirts, as we are all part of the Mastery program now. We have given up our white shirts in favor of the black ones. Though, in looking back, I wonder what I was thinking. Perhaps I should have kept that nice, cool, white shirt for the summer months. Working out outside in a black shirt is just asking for heat stroke! :-)

Joining the Mastery Program means that we have contractually committed ourselves to train for a minimum of 3 years. Yep, we signed a 3-year contract. Anyway, the point of the photo was to help inspire Jenny’s friend, Monica to get off the fence and, as another student, Natalia, says: Drink the Kool-Aid!

Jenny sent this photo to Monica and it resulted in a funny exchange of text messages.

At The Peaceful Dragon, we are encouraged to refer to each other as brothers and sisters. Having been there just a few months, I already get that feeling. I find that look forward to going, seeing familiar faces, attending events together, etc. I’d really like to go to Baltimore and see the big martial arts tournament in a couple of weeks, just to support and be there to cheer on my brothers and sisters.

Also, the 3 of us pictured here have our own blogs, too. What do you know? Adam’s blog, Journey of the Pookysan is here. Jenny’s blog, Zen Kayaking can be found here. You already know the location of my blog, or at least I think so. :-)

Lastly, Jenny has graciously offered some of her time to teach me another thing that I wanted to learn, Kayaking. More on that later. She highly suggested that until I get good at it that I invest in an inexpensive, waterproof camera if I want to take photos. Great idea! I know that the D300 is weather resistant, but I don’t think that I want to her it go: Kerplunk! and watch in horror as the air bubbles rise to the service as the water fills the camera and displaces there air within. :-) Nope! Not a sound that I want to hear at all and those air bubbles mean lots of troubles!

 

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My friend Robert asked that I write more so that he could keep up with me and know what I’m doing. With that in mind, here you go, Robert:

This weekend, I am attending a Tai Chi workshop with our Grandmaster, Ma Foren. He has been studying martial arts for approximately 60 years. I had never met a Grandmaster before and had no idea what to expect. Students who have attended his annual workshop previously, all said that it was an event not to be missed.

I arrived at the school around 9:30 AM, for a 10:00 AM start. I looked around, but Grandmaster was nowhere in sight. I know what I look like from his Facebook page. Yes, our GM has a Facebook page! Around 9:45, I had to go back out to the car to get something. He had just arrived. He was walking across the parking lot, flanked by two other gentleman. He is a small man, probably about 5 foot, 6 inches tall, or for my metric system friends, 168 cm. If I had to guess, he probably weighs in at about 125 – 140 pounds (57 – 66 kg) … maybe.

When I returned inside, I went to our main studio to await the beginning of the workshop with approximately 80 other students. The room was awash with excitement and lots of anticipation about what we might learn and how it was going to be. Grandmaster entered the studio at about 10:10 and immediately, 80 or so students, which included or instructors as well as our Sifu, Master Eric Sbarge, came to an immediate, pin-drop silence. After he was introduced, we all applauded, we bowed-in, showing proper respect for our lineage, and then the workshop began. Grandmaster asked for us to form a circle.

He began speaking about a form that he was developing called the Shadow Form and how difficult it is for new students, masters, and some grandmasters to grasp. They have gave us a demo, not of Shadow Form, but to demonstrate the need for the ‘form’. He invited any student to come forward who knew Shaolin Kempo 10-point blocking system. Of course, someone volunteered. :-) Grandmaster asked the volunteer to then place his left arm behind him and do the blocking. He couldn’t. Next, GM asked that he remove bring his left forward, place his right back, again, the student could not do it. Next, he invited one of our instructors to to the same thing. Of course, the instructor could to it, as GM expected, because he had had time to think about it; however, GM has a number of tricks up his sleeve and asked him to start with one hand up and one down instead of both down and do the system. He couldn’t do it.

This, he said, was not to embarrass, but to prove a point. Before I say what that point is, I would like to divert just a tad to a short story that I have read, in different variations, over the past year or two. It really had no significance at the time, but came into crystal clarity today. The story goes:

A monk went to the master and asked: How can I become the best archer that I can be? The master replied: You must go and learn everything that you can about archery. You must practice daily for many years and then you must forget everything that you know about archery. It is only then that you will become the best archer that you can be.

Mind you, this is certainly not verbatim, nor may it be even close, but you’ll get the picture. Continuing on … What GM was demonstrating to the two volunteers was that they knew a form, or ‘formula’. Real life doesn’t happen in formula. He said that were learning a Kung Fu form, but not becoming Kung Fu. When you rely on a form, you cannot be creative, in the moment. That’s when it hit me about the archery story. The master was saying learn everything that you can about the form, but then drop the form and become archery. Become the bow. Become the arrow. GM went on to say that when we train we must become the art form. We must become the Tai Chi, or the Kung Fu, or whatever. We must practice it so much that we become it, not only learn it.

What a profound beginning and we hadn’t even picked up our spears yet. There’s so much more to tell. At the end of the day, I was pretty tired. 5 hours of practice will do that to you. Today, I should be able to get some photos as there is a children’s class as well as some demos, so photographic opportunities should abound.

 

Tuesday night is our Boot Camp night where we learn about healthy habits for eating and for weight loss. Before we started class, three of us got called out of the class. Anna, Adam, and me. We had no idea what for. I immediately thought: Hmmmm, were we ever together getting into mischief? :-) As it turned out, it was a good thing. They couldn’t decide who to pick for Student of the Month, so they picked all 3 of us! Nice! I feel in very good company with these two. They are great role models and great people to hang around with. Here’s the excerpt from the newsletter:

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Normally we pick two runners up and one winner, but this month we can’t decide on just one winner, so we picked three winners! Anna, Adam, and Paul have all been attending classes regularly, making great improvements, and they are examples of what A+ students should be.

All three students started out in the boot camp lacking confidence in their fitness and ability to participate, but they are now training gung ho, and have also added kung fu to their tai chi and boot camp routine. Paul has helped with taking photos at various events, Adam has helped with the boot camp’s Facebook page, and all three have helped enthusiastically with cleanup and painting.

In addition, they recently joined the Mastery Program! We’re very proud of all three winners! Keep up the great work!

For the past couple of weeks, we have been sacrificing some of our classes to do clean up work to prepare the school for our Grand Master’s visit! Grand Master Ma Foren has been doing martial arts since he was 9. He’s almost 70! Anyway, rather than doing warm ups we’ve been mopping floors, scrubbing floors, painting, washing out trash cans, cleaning bathrooms, etc. After all, it is our school and, I think, that’s just the way it should be. That what makes this place unique.

I’m quite excited about Grand Master’s visit. He’ll be teaching Tai Chi spear. I have heard that his workshops are intense and difficult, so I’ll probably be writing about it when I recover. ;-) So, thanks for allowing me to toot my horn a little bit. It was totally unexpected, which made it all the more pleasurable, and quite easy because I’m really into it and it’s all coming from the heart. Congratulations Adam and Anna!

© 2011 Paul Lester Photo Suffusion theme by Sayontan Sinha

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